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Hours worked from home

Use a timesheet or diary — the ATO does not accept an estimate.

Income year

Current year: 70c per hour.

Desk, chair and tech bought this year

Work-related decline in value sits on top of either method. Leave a field at 0 if you did not buy it this year.

Items of $300 or less used mainly for work are claimed this year. Over $300 we use diminishing value: desk, chair and monitor over 10 years (20%); computer or laptop over 4 years (50%) — then scaled by your work-use %. Check the ATO depreciation rates if your asset differs.

Optional: actual running costs

Work-related portion only. Used to compare with the hourly rate — you cannot claim both.

Estimated 2025–26 claim for 768 hours

Fixed-rate method

$537.00

768 hrs × 70c = $537.60

Add a desk or chair to include depreciation

Actual-cost method

$0.00

Enter bills to compare

Same furniture rules as the hourly rate

Most people use the 70c rate, then add desk and chair decline in value.

Hourly rate
70c · 2025–26
Furniture and tech this year
$0.00
Claim (cents disregarded)
$537.00

    What this means for your return

    • 768 hours × 70c = $537.60 for energy, internet, phone and stationery under the fixed-rate method.
    • Optional: add the work portion of electricity, internet, phone and stationery to see whether the actual-cost method beats the hourly rate. Desk and chair depreciation is the same under both.
    • A standing desk and ergonomic chair are depreciating assets. You can claim their work-related decline in value in addition to the hourly rate — they are not covered by the 70c.
    • Most employees cannot claim rent, mortgage interest, council rates or home insurance. Occupancy is only relevant in limited dedicated-office cases, usually for people carrying on a business.
    • Claim $537.00 (cents disregarded) if you use the fixed-rate method. Keep records for five years. This page is a starting point, not tax advice — confirm figures with the ATO calculator or a registered agent.

    See the disclaimer above: these notes are a starting point, not a substitute for the ATO calculator or a registered tax agent.

    How the two methods work

    The hourly rate is the simple path for most employees. Furniture is the extra most people miss: a standing desk is not included in the 70c, so decline in value can be claimed as well.

    Diagram of the Australian working-from-home tax claim: 70 cents per hour for running costs, plus separate depreciation for a desk and chair.
    Running costs sit in one bucket; the desk and chair sit in another.
    1. 1

      Count real hours

      Add up the hours you worked from home this income year from a timesheet, roster or diary kept at the time. Estimates are not accepted for the fixed-rate method.

    2. 2

      Apply the hourly rate

      Multiply those hours by 70c for 2025–26 (or the rate for the year you are lodging). That figure covers electricity, gas, internet, phone and stationery — you cannot claim those again separately.

    3. 3

      Add desk and chair decline in value

      Items of $300 or less used mainly for work can usually be claimed this year. A standing desk or chair over $300 is depreciated over its effective life (typically 10 years, diminishing value). Apportion for private use.

    4. 4

      Compare actual costs, then keep records

      If you have bills, price the work portion of energy, internet, phone and stationery. Pick the higher lawful method. Keep receipts and hour records for five years.

    Records to keep

    • A timesheet, roster or diary of hours worked from home, written at the time — not reconstructed in June.
    • At least one electricity or gas bill, one internet bill, and one phone or stationery receipt if those costs are covered by the rate you use.
    • Tax invoices for the desk, chair, computer or monitor, plus a note of work versus private use.
    • Keep the pack for five years after you lodge.

    Official rules: ATO fixed-rate method and the ATO home office expenses calculator.

    Standing desks you can depreciate

    Shop standing desks

    Ergonomic chairs with a work-use claim

    Shop ergonomic chairs

    Frequently Asked Questions (FAQ)

    Usually yes, if you bought it to do your job from home and you keep the receipt. A desk over $300 is a depreciating asset — you claim the work-related decline in value each year, not the full price in year one. A desk of $300 or less used mainly for work can often be claimed immediately. This is separate from the 70c hourly rate.

    For 2024–25 and 2025–26 the revised fixed-rate method is 70c per hour you actually work from home. It covers extra electricity and gas, internet and data, phone, and stationery. It does not cover the decline in value of a desk, chair, computer or monitor — those are claimed on top.

    Yes. The hourly rate does not include furniture. Claim the work-related portion of the chair’s decline in value (or the full work-related cost if it was $300 or less and used mainly for work) in addition to hours × 70c.

    No. The fixed-rate method does not require a separate room. You do need a record of hours and at least one bill for each running expense the rate covers. Occupancy costs such as rent or mortgage interest are generally not deductible for employees.

    Pick one method for running expenses — you cannot mix them. Use this calculator to compare hours × the published rate with the work portion of your bills. Furniture depreciation is added to both. The ATO disregards cents rather than rounding when you lodge.

    A record of actual hours (not an estimate) for the whole year, at least one bill for each expense type covered by the rate, and receipts plus a work-use note for depreciating assets. Keep them for five years after you lodge. The ATO’s own home office calculator and myDeductions in the ATO app are the official tools to confirm a figure before you file.

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